In this raw and liberating episode, host Coach Nikki Cates opens the UNMASK series with a soul check for every woman who's ever been the strong one, the dependable one, and the emotionally available one—but had no soft place to land herself.
This isn’t just about burnout. It’s about bondage.
It’s about how Black women and women of color are trained to:
Be strong before they’re safe
Be silent to stay accepted
Be needed instead of nurtured
If you’ve ever felt unseen, unheard, or undone in your strength—this conversation is for you.
You’ll leave with:
Clarity on why survival isn’t your calling
Language for the exhaustion you couldn’t name
A permission slip to begin again—unmasked, unfiltered, and free
Join the Sisters Unbothered community now to access the UNMASK Playbook and corresponding live sessions and handouts. https://shorturl.at/r3RaG
Watch this week’s training video to deepen the your understanding
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