Sisters Unbothered with Coach Nikki Cates
Sisters Unbothered Podcast
Sis, Let That Go! Why the ‘Strong Black Woman’ Lie is Keeping You Tired
0:00
-33:57

Sis, Let That Go! Why the ‘Strong Black Woman’ Lie is Keeping You Tired

Releasing Control is a Radical Act of Faith

Sis, who told us we had to be everything for everybody—and why did we believe them? 😩 In this episode of Sisters Unbothered, we’re getting real about the myths of strength, control, and the never-ending hustle that’s been passed down for generations.

We’re talking about:
✨ The "Strong Black Woman" rules we’re done following
✨ Why control is keeping us tired instead of empowered
✨ The R.E.S.T. framework (because resting is radical, not lazy!)
✨ How to unlearn toxic narratives about strength, rest, and success

Sis, it’s time to release control, embrace ease, and step into the soft power God actually designed for us. Let’s talk about it!

🔔 Subscribe & Share → If this episode blessed you, send it to a sister who needs to hear it!

Discussion about this episode