In this soul-stirring episode of Sisters Unbothered, Coach Nikki challenges the cultural, religious, and generational expectations that tell women—especially women of color—that choosing themselves is selfish. This week, she invites us into a transformative conversation on self-stewardship: what it really means, why it feels so hard, and how it’s actually a sacred act of healing, wholeness, and resistance.
Through raw storytelling, spiritual insight, and unapologetic truth-telling, Nikki unpacks why so many women feel guilt for resting, setting boundaries, and prioritizing their own well-being. She explores the red flags of self-neglect, from saying “yes” when your body says “no” to feeling like you must justify every boundary you set.
But this episode isn’t just about naming the problem—it’s about shifting the pattern. Nikki offers three radical-yet-practical self-stewardship shifts that can transform your relationship with time, energy, and agency. You’ll learn how to ask “Is this mine to carry?” and hear the liberating truth: guilt doesn’t mean you’re wrong—it means you’re growing.
This episode is a must-listen for any woman learning to honor her needs without apology. It’s not about being selfish. It’s about becoming whole.
🎧 Tune in, journal through the prompts, and join the Sisters Unbothered community on Substack for live coaching, tools, and support as you take off the mask and choose yourself—on purpose.
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